Why do YOU want to be fit?

The other day while I was scrolling down on “facebook” I came across once again to another motivational quote about fitness; “I am going to eat right, I am going to train hard, I am going to give my best, I am going to trust the process, I am going to stay inspired.”

And I thought hmmm what do all these mean to me, and what do

Stop for a second and think, and I am


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