Love to Move
It's no news to anyone that these last few weeks have been challenging. At times like these, we must all find ways to manage our anxiety and stress. We may have no control over the chaos of the outside world, but we can always focus on the things we can control in our life that have a massive impact on our health and well-being.
We all know that regular exercise can have a powerful effect on our body whether it's the immune system, mood or general health. Therefore, and while we have all been asked to stay at home, I have decided to run regular live workouts that everyone can do from their homes. It's free to join and do the workouts, all you have to do is follow the link below to enter. Limited spots available.
Σάββατο 2 Mαιου - 14:00 ωρα Αγγλιας (16:00 ωρα Κυπρου)
Divine Body - Full Body Workout
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